The truth of table tennis is that it really is a sport, even if you have had a hard time seeing it as such before. Table tennis can really be an aerobic workout, and it also greatly increases mental processes and coordination. Though the paddle is small and the ball lightweight, there is a lot of athletic prowess involved. You can learn to play table tennis, even if you do not consider yourself particularly athletic. The important thing to remember is that you should play to your strengths and not get frustrated if you cannot copy the techniques of others.
With a table tennis video, you can learn ping-pong from the ground up. For beginners, these videos often lay out the basic equipment needed and the general rules. As you develop your skills, you can find more videos to strengthen your abilities and practice new techniques. The important thing to remember, though, is to stick with the skills that best suit you. If a particular grip just doesn't work, then you should continue to use the same stance and grip that has been successful. Use your practice time to improve these things, but always stick to the things you do best when competing.
Once you have identified your greatest strengths, you should learn how to find your opponent's weaknesses. He or she will be looking for yours, so you shouldn't have any qualms about picking apart his or her performance. Once you learn the serves and returns that your opponent regularly misses or flubs, then you can build your game around new skills that will knock your competition off balance. There are several hints and suggestions that you might find in a book or a table tennis video, so study what you can before putting your new techniques into practice. It will not take long before you can routinely spot weaknesses in your opponent within moments.
Above all, you should have fun with your new game. Table tennis is a sport, and it does involve practice, patience, and skill. There are training guides available to help you be the best player possible, and there are tournaments that can help you learn to grow as a player and a sportsman. Once you get past the equipment, the crowds, the excitement, and the competition, ping-pong is still just a great way to keep in shape and pass the time.